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ER Helms

First name:
ER
Last name:
Helms
Helms, E., Prnjak, K., & Linardon, J. (2019). Towards a Sustainable Nutrition Paradigm in Physique Sport: A Narrative Review. Sports (Basel, Switzerland), 7(7). https://doi.org/10.3390/sports7070172 (Original work published 2019)
Peos, J., Helms, E., Fournier, P., Ong, J., Hall, C., Krieger, J., & Sainsbury, A. (2021). Continuous versus Intermittent Dieting for Fat Loss and Fat-Free Mass Retention in Resistance-trained Adults: The ICECAP Trial. Medicine and Science in Sports and Exercise, 53(8), 1685-1698. https://doi.org/10.1249/MSS.0000000000002636 (Original work published 2021)
Chappell, A., Simper, T., Trexler, E., & Helms, E. (2021). Biopsychosocial Effects of Competition Preparation in Natural Bodybuilders. Journal of Human Kinetics, 79, 259-276. https://doi.org/10.2478/hukin-2021-0082