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Allison, M., Baglole, J., Martin, B., Macinnis, M., Gurd, B., & Gibala, M. (2017). Brief Intense Stair Climbing Improves Cardiorespiratory Fitness. Medicine and Science in Sports and Exercise, 49(2), 298-307. https://doi.org/10.1249/MSS.0000000000001188